Mango Lassi is a super easy recipe that children and grown ups love! We make it all the time in our home. Very soothing with spicy foods or great for a mid-afternoon snack or for breakfast. Requires very few ingredients and no-cooking!
Smooth and creamy yogurt smoothie with the rich and flavorful aroma of mangoes and saffron.
Calories: 174 kcal
plain low fat yogurt
Blend all the the ingredients together for 2 mins in a blender. Add more water if you like a thinner consistency. Chill and Enjoy!
Amount Per Serving
Calories from Fat 9
% Daily Value*
Total Fat 1g
Saturated Fat 0g
Total Carbohydrates 35g
Dietary Fiber 0g
* Percent Daily Values are based on a 2000 calorie diet.
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I have to agree that it does take quiet some time and patience for this recipe but once ready it can be enjoyed for several weeks. Also the concentrate tastes great on a toast as mango jam.. yumm!!!
Continue reading “Raw Mango Drink/Kairee Panha”