Energizing green smoothie

energizing-green-smoothie

Energizing green smoothie – A delicious smoothie that is naturally sweetened with fresh apples and oranges, is packed with superfoods spinach and hemp seeds, has anti-inflammatory ginger and is made in nutrient rich hydrating coconut water! Continue reading “Energizing green smoothie”

Swiss chard wadi {Layered Swiss Chard spirals}

swisschardspiralrolls

Swiss Chard wadi or Layered Swiss Chard Spirals are spicy, sweet and tangy rolls, pan fried to perfect crispiness and sprinkled with sesame seeds! These rolls are packed with fiber, protein and folic acid making them a healthy and gluten free side dish that is sure to impress your family and friends. These rolls can be made ahead of time and simply pan fried when ready to be served. The steamed rolls also freeze very well. Traditionally made with colocasia leaves, alu wadi is a Maharashtrian delicacy that I grew up eating frequently. Continue reading “Swiss chard wadi {Layered Swiss Chard spirals}”

Pomegranate juice

pomegranate-juice

Pomegranates – The jewel of autumn. We are in peak autumn and the plump pomegranates are in season!  They are in every grocery store and so are many videos on how to seed a pomegranate. I love pomegranates for their taste, nutrition and of course the gorgeous red color. They are make beautiful garnish on pretty much any dish. My favorite way to enjoy them is by making fresh pomegranate juice!

Continue reading “Pomegranate juice”