Energizing green smoothie

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Energizing green smoothie – A delicious smoothie that is naturally sweetened with fresh apples and oranges, is packed with superfoods spinach and hemp seeds, has anti-inflammatory ginger and is made in nutrient rich hydrating coconut water!

energizing-Green-smoothie-ingredients

A glassful of deliciousness! This is how I start my day during the holiday madness so I can stay healthy and energetic to keep up with all the social events and holiday shopping! Don’t forget to check out the awesome looking nutrition label for this.

Wishing everyone a happy thanksgiving! Hope you have a great time with family, friends and have lots of energy for the black friday shopping!

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energizing-green-smoothie
Energizing green smoothie
Prep Time
5 mins
Total Time
5 mins
 
Naturally sweetened green smoothie with fresh apples and oranges, packed with superfoods spinach and hemp seeds and made in nutrient rich hydrating coconut water.
Course: Energy drink, Smoothie
Servings: 1
Calories: 360 kcal
Author: Archana Mundhe
Ingredients
  • 1 cup baby spinach
  • 1 navel orange peeled and cut
  • 1 apple cored and cut
  • 2 tbsp raw shelled hemp seeds
  • 1 tsp chopped fresh ginger
  • 1/2 cup chilled coconut water
Instructions
  1. Add all the ingredients to a blender and blend until smooth.
  2. Enjoy!
Nutrition Facts
Energizing green smoothie
Amount Per Serving
Calories 360 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 153mg 6%
Potassium 894mg 26%
Total Carbohydrates 50g 17%
Dietary Fiber 10g 40%
Sugars 34g
Protein 14g 28%
Vitamin A 68.3%
Vitamin C 124.2%
Calcium 17.1%
Iron 31.8%
* Percent Daily Values are based on a 2000 calorie diet.

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