Energizing green smoothie

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Energizing green smoothie – A delicious smoothie that is naturally sweetened with fresh apples and oranges, is packed with superfoods spinach and hemp seeds, has anti-inflammatory ginger and is made in nutrient rich hydrating coconut water! Continue reading “Energizing green smoothie”

Swiss chard wadi {Layered Swiss Chard spirals}

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Swiss Chard wadi or Layered Swiss Chard Spirals are spicy, sweet and tangy rolls, pan fried to perfect crispiness and sprinkled with sesame seeds! These rolls are packed with fiber, protein and folic acid making them a healthy and gluten free side dish that is sure to impress your family and friends. These rolls can be made ahead of time and simply pan fried when ready to be served. The steamed rolls also freeze very well. Traditionally made with colocasia leaves, alu wadi is a Maharashtrian delicacy that I grew up eating frequently. Continue reading “Swiss chard wadi {Layered Swiss Chard spirals}”

Lentils with drumstick Leaves

After weeks of indulging into festive foods, its high time to share some healthy and everyday dishes that I cook for my family. Lentils aka Daal is a favorite dish in my home. My boys love all sorts of daals. I feel happy and satisfied to see them eating healthy and protein packed foods (at least for weekday dinners).

During my recent trips to Indian grocery store, I noticed some greens that I had never seen before. The label on them said ‘Drumstick leaves’. Not knowing how to use them I did not buy them. I was curious what they were used for. After researching a little bit I found out that these leaves are a nutritional power-house. Here is the nutrition information from wikipedia: The leaves are the most nutritious part of the plant, being a significant source of B vitaminsvitamin C, provitamin A as beta-carotenevitamin Kmanganese, and protein, among other essential nutrient  Continue reading “Lentils with drumstick Leaves”

Narali Bhath {Sweet coconut rice}

“You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.” – Julia Child.  Celebrating Julia Child’s would-be 104th birthday on August 15th!

Today we celebrate ‘Raksha bandhan’ – A festival to celebrate the love and the lifetime bond of sisters and brothers. Sister ties a decorative thread on her brother’s wrist for his well being and in turn the brother promises to protect her for lifetime! Sweet isn’t it?

How about the special dessert we enjoy on this day? My all-time favorite ‘Narali bhath ‘- Sweet coconut rice cooked with aromatic cardamom, cloves, raisins and then garnished with saffron and lightly fried cashews! Absolutely delicious and simple recipe that I make throughout the year. Continue reading “Narali Bhath {Sweet coconut rice}”

No Fry Dahivada{lentil dumplings dunked in lush yogurt}

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Here we are, just 5 days back from an incredibly adventurous summer in India and Italy. I have SO much to share with you all so stay tuned for all of the vacation inspired recipes to come. In midst of the jet lag, the loads of laundry and other things I’ve been craving something cool and comforting. Something that will extend my memories of our Indian summer. Only one thing comes to mind…

Dahivada: soft, melt-in-your-mouth, lentil dumplings dunked in lush yogurt, and garnished with sweet and tangy tamarind-date chutney, red chili powder, cumin-coriander powder and crunchy sev! Continue reading “No Fry Dahivada{lentil dumplings dunked in lush yogurt}”