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berbere spice blend
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5 from 2 votes

Berbere Spice Blend

Ethiopian spice mix
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: Spice Blend
Cuisine: Ethiopian
Keyword: Berbere Spice Blend, Spice Blend
Servings: 8
Calories: 97kcal

Ingredients

  • 2 tablespoons cayenne pepper
  • 5 teaspoons paprika
  • 1 teaspoon whole coriander
  • 1 teaspoon whole fenugreek seeds
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves

Instructions

  • Lightly roast coriander seeds and fenugreek seeds. Allow to cool and then grind.
  • Mix with rest of the spices and keep in an airtight container.
  • Makes about 4 tablespoon of spice mix.

Nutrition

Calories: 97kcal | Carbohydrates: 18g | Protein: 4g | Fat: 4g | Sodium: 15mg | Potassium: 429mg | Fiber: 8g | Sugar: 2g | Vitamin A: 9085IU | Vitamin C: 7.7mg | Calcium: 52mg | Iron: 5.2mg
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