5 from 2 votes
berbere spice blend
Berbere Spice Blend
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
 
Ethiopian spice mix
Course: Spice Blend
Cuisine: Ethiopian
Keyword: Berbere Spice Blend, Spice Blend
Servings: 8
Calories: 97 kcal
Author: Archana Mundhe
Ingredients
  • 2 tablespoons cayenne pepper
  • 5 teaspoons paprika
  • 1 teaspoon whole coriander
  • 1 teaspoon whole fenugreek seeds
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
Instructions
  1. Lightly roast coriander seeds and fenugreek seeds. Allow to cool and then grind.
  2. Mix with rest of the spices and keep in an airtight container.
  3. Makes about 4 tablespoon of spice mix.
Nutrition Facts
Berbere Spice Blend
Amount Per Serving
Calories 97 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 15mg1%
Potassium 429mg12%
Carbohydrates 18g6%
Fiber 8g33%
Sugar 2g2%
Protein 4g8%
Vitamin A 9085IU182%
Vitamin C 7.7mg9%
Calcium 52mg5%
Iron 5.2mg29%
* Percent Daily Values are based on a 2000 calorie diet.