5 from 3 votes
salmon tikka
Salmon Tikka Masala Skewers
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Salmon marinated in mint, cilantro, green chilies, ginger, garlic, garam masala and yogurt. Broiled or grilled for a delicious and healthy meal.
Course: Entree
Cuisine: Indian
Keyword: Salmon Tikka
Servings: 4 -6
Calories: 369 kcal
Author: Archana Mundhe
Ingredients
  • 2 lb wild salmon
  • 1/4 cup fresh mint leaves
  • 1/2 cup cilantro
  • 1-2 green chilies depending on how spicy they are
  • 1/2 inch ginger
  • 4 garlic cloves
  • 1 tsp garam masala
  • 1 tbsp plain yogurt
  • 1 tsp lemon juice
  • 1 tbsp oil
  • salt to taste
Instructions
  1. Cut salmon into 2 inch pieces. Preheat Oven to 425 degrees. If using wooden skewers, soak them for 20 mins in water.
  2. Make fine paste with mint leaves, cilantro, green chili, ginger and garlic. Add garam masala, yogurt, lemon juice and salt. Mix well and then apply evenly to the salmon.
  3. Thread 3-4 pieces of Salmon on each skewer. Baste some oil on the it and Broil on high for 8-10 mins.
Recipe Notes

These skewers can also be grilled on a outdoor grill.

Nutrition Facts
Salmon Tikka Masala Skewers
Amount Per Serving
Calories 369 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g13%
Cholesterol 125mg42%
Sodium 723mg31%
Potassium 1149mg33%
Carbohydrates 2g1%
Protein 45g90%
Vitamin A 345IU7%
Vitamin C 4.2mg5%
Calcium 46mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.