4.84 from 6 votes
Pomegranate juice
How to make Pomegranate juice
Prep Time
10 mins
Total Time
10 mins

Homemade fresh pomegranate juice. 

Course: Energy drink
Cuisine: Indian
Keyword: pomegranate juice
Servings: 2
Calories: 151 kcal
Author: Archana
  • 2 cups pomegranate seeds
  • 1 cup still water/seltzer water
  • pinch salt
  • 2 teaspoons sugar optional
  1. Add 2 cups of pomegranate seeds to the blender. Pulse for 5-10 seconds. Do NOT pulse for too long as the seeds may start to breakdown. Pulse until the Juice starts separating from the seed.
  2. Pour the juice through a strainer. Using back of a spoon gently press the seeds down so all the juice is separated from the seeds.

  3. Add 1 cup of water or 1 cup of seltzer water to the filtered juice. Add a pinch of salt and sugar. Mix well. Serve chilled.

Recipe Video

Nutrition Facts
How to make Pomegranate juice
Amount Per Serving
Calories 151 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 4mg0%
Potassium 387mg11%
Carbohydrates 34g11%
Fiber 6g25%
Sugar 26g29%
Protein 2g4%
Vitamin C 16.7mg20%
Calcium 16mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.