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Purple cabbage parathas {flatbreads}
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4.75 from 4 votes

Purple Cabbage Parathas

Whole wheat flatbreads made with cabbage, green chili and warming spices
Prep Time30 mins
Cook Time15 mins
Total Time45 mins
Course: Entree
Cuisine: Indian
Servings: 4
Calories: 380kcal


  • 2 cup purple cabbage minced
  • ½ cup kale minced
  • 1 jalapeno minced
  • ½ inch ginger grated
  • teaspoon ground turmeric powder
  • 1 teaspoon brown sesame seeds
  • 1 teaspoon carom seeds
  • 2 cups whole wheat flour
  • ½ cup whole wheat flour for rolling parathas
  • salt to taste
  • 1 tablespoon cooking oil
  • 2 tablespoons ghee


  • Mix all the minced vegetables. Add 2 cups of whole wheat flour, carom seeds, sesame seeds, turmeric powder, and salt. Mix well. Add little water to make a soft pliable dough. Add some oil and knead the dough well. Let the dough rest for 10 mins.
  • Make balls out of the dough. Roll each ball using some dry wheat flour into thin 8-10 inch paratha.
  • Heat griddle/pan on medium-high heat. Cook the rolled paratha evenly on both sides. Add some ghee to both sides after paratha is almost cooked on both sides.
  • Serve hot with pickle and yogurt.


Calories: 380kcal | Carbohydrates: 59g | Protein: 11g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 17mg | Potassium: 421mg | Fiber: 9g | Sugar: 2g | Vitamin A: 1370IU | Vitamin C: 39.6mg | Calcium: 63mg | Iron: 3.3mg
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