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mund salad with cilantro and lime on the side
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4.67 from 6 votes

Sprouted Mung Bean Salad

Delicious salad made with sprouted mung beans, diced tomatoes, cucumber, onion, garnished with cilantro and lime juice. 
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: Indian
Servings: 4
Calories: 145kcal


  • ½ cup sprouted mung beans
  • ½ cup tomatoes diced
  • ½ cup red onion diced
  • ½ cup sweet corn
  • ½ cup cucumber diced
  • ½ cup carrots grated
  • 1 tablespoon Lime juice
  • cilantro to garnish
  • salt and pepper to taste


  • Mix the sprouted mung beans with the tomatoes, red onion, corn, cucumber and carrots. Sprinkle with the salt and pepper. I have used red pepper in this recipe. But you can use black pepper or finely chopped jalapenos. Pour the lime juice and mix well. Garnish with cilantro. Enjoy!



Calories: 145kcal | Carbohydrates: 32g | Protein: 6g | Fat: 1g | Sodium: 178mg | Potassium: 587mg | Fiber: 5g | Sugar: 12g | Vitamin A: 345IU | Vitamin C: 32.7mg | Calcium: 56mg | Iron: 2mg
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