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baked oats with berries
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4.86 from 70 votes

Baked Oats with Berries

These lightly sweetened baked oats are packed with the goodness of oats, bananas, and berries with delicious cake-like textures.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Brunch
Cuisine: American
Servings: 1
Calories: 397kcal



  • ½ cup rolled or quick oats
  • 1 banana
  • 1 egg **
  • 1 tablespoon maple syrup
  • 1 teaspoon baking powder
  • ¼ teaspoon kosher salt
  • 15 blueberries
  • 6 raspberries or any berries you like

Optional toppings

  • powdered sugar
  • nut butter


  • Lightly grease a 5 x 5 oven-safe dish or ramekin. Preheat oven to 350° F.
  • Add oats to the blender. Add banana, egg, and maple syrup. Add baking powder and salt. Blend it all together until you get a smooth batter.
  • Pour the batter into the greased dish. Top with berries. Bake for 20 minutes.
  • Top the baked oats with your choice of optional toppings. Enjoy warm or at room temperature.



  • Make sure to use a high-speed blender as you want to grind the oats
  • Allergic to eggs? Make it with flax eggs. Whisk together 1 tablespoon of flax meal with 3 tablespoons of water and add instead of the egg 
  • Add your favorite sweetener instead of maple syrup
  • Top with dark chocolate chips instead of berries. Serve with a spoonful of nut butter for added proteins 
  • Double up the batch and make muffins. You won’t regret it! The baking time will be 12 to 15 minutes for the muffins
  • You can also use the batter to make yummy pancakes


Calories: 397kcal | Carbohydrates: 74g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 653mg | Potassium: 1112mg | Fiber: 9g | Sugar: 29g | Vitamin A: 328IU | Vitamin C: 15mg | Calcium: 251mg | Iron: 3mg
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