Baja sauce - Combine all of the sauce ingredients in a bowl and whisk well. Refrigerate until ready to use.
Black Bean Filling - Heat oil in a medium pan, add onion, red pepper, green pepper, jalapeno, and saute until the veggies start to soften about 5 minutes. Add beans, taco seasoning, salt, and mix well. Add water and mix. Lightly mash with a potato masher, Garnish with cilantro. Reserve the filling
Shells - Add Kawan paratha on a preheated skillet and book about 80%. Repeat with the second paratha. Fold both in the middle to form a semi-circle and place in a preheated air fryer. Cook at 350 F for 5 minutes. Carefully take out the crispy air-fried paratha shells with a silicone spatula. Continue to cook and air fry the remaining parathas.
Assemble - Take one of the folded parathas and evenly spread about ¼ cup of bean filling in the middle. Spread lettuce, tomatoes, onions, and cheese on top. Drizzle 1 to 2 tablespoons of sauce on top and serve.
The Nutrition facts do not include frozen Kawan Parathas. Each Plain Parathas is 280Kcal, 35 g carb, 14 g fat, and 5 g protein. You can also use their low GI parathas, wheat parathas which vary in nutrition.