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Peanut Thecha

Crunchy peanut green chili chutney AKA Thecha or Kharda is a coarsely ground chutney popular in Western India often served with Bhakri.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4
Calories: 146kcal

Equipment

  • mortar and pestle

Ingredients

Instructions

  • Heat half oil in a small frying pan. Add peanuts, green chilies and garlic. Roast on medium heat for 3 to 4 minutes. Turn the heat off and allow it to cool down.
  • Next grind the roasted mixture along with the salt using a mortar and pestle until its mixed in with a slightly coarse consistency. You can also pulse it a few times in a small blender jar.
  • Add the remaining oil to the frying pan along with the ground chutney. Roast on low heat until the chutney becomes dry with crunchy texture.
  • Allow the chutney to cool down and then store in an airtight container.

Video

Nutrition

Calories: 146kcal | Carbohydrates: 9g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 733mg | Potassium: 140mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 7mg | Calcium: 22mg | Iron: 0.4mg
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