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Dill Dhokli served in a white bowl
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5 from 5 votes

Instant Pot Dill Dhokli

Savory whole wheat noodles cooked in a peppery chili-garlic dill sauce to make a healthy and satisfying meal
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Entree
Cuisine: Indian
Servings: 4
Calories: 174kcal

Ingredients

  • Dhokli
  • 1 cup whole wheat flour plus ¼ cup for rolling
  • ½ cup water
  • ½ teaspoon kosher salt
  • ½ teaspoon carom seeds
  • ½ teaspoon turmeric
  • 1 teaspoon oil
  • Sauce
  • 1 tablespoon oil
  • ¼ teaspoon asafetida
  • ½ teaspoon turmeric
  • 3 green chilies or 1 jalapeño minced
  • 6 garlic cloves minced
  • 1 cup packed dill de-stemmed & chopped
  • 1 tablespoon besan gram flour
  • ½ cup water
  • ½ teaspoon kosher salt

Instructions

  • Mix whole wheat flour, salt, carom seeds and turmeric. Use water as needed to make a firm yet pliable dough. Add oil and knead the dough well.
  • Make 6 balls from the dough. Using the extra whole wheat flour, roll the dough balls into 8 inch thin circles. Using a pizza cutter, cut each rolled circle into 1-inch squares dhoklis. Put the cut dough pieces on a platter. Sprinkle a little bit of dry flour before layering the pieces on a tray to avoid them from sticking to each other.
  • Turn Instant Pot to Saute(more) mode and heat oil. Add asafetida, turmeric, green chilies and garlic. Sauté for 30 seconds.
  • Add dill and sauté for another minute. Add 3 cups of water and salt. Mix the besan in ½ cup of water and stir it in.
  • Put glass lid on and cook until the liquids come to rolling boil. Add the dhokli squares and stir gently.
  • Close Instant Pot with pressure valve to sealing. Pressure Cook for 2 mins followed by Quick Release. Open Instant Pot, gently stir the dhoklis. Enjoy hot!

Nutrition

Calories: 174kcal | Carbohydrates: 27g | Protein: 5g | Fat: 5g | Sodium: 705mg | Potassium: 229mg | Fiber: 5g | Sugar: 1g | Vitamin A: 905IU | Vitamin C: 15.4mg | Calcium: 43mg | Iron: 2.2mg
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