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Mango lassi garnished with saffron
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4.86 from 7 votes

Mango Lassi

Smooth and creamy yogurt smoothie with the rich and flavorful aroma of mangoes and saffron.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: Indian
Servings: 3
Calories: 174kcal
Author: Archana Mundhe

Equipment

Ingredients

  • 1 cup plain yogurt plain low fat yogurt works too
  • 1 cup Mango pulp
  • ⅔ cup water
  • 3 tablespoons sugar
  • ½ teaspoon kosher salt
  • ¼ teaspoon saffron

Instructions

  • Blend all the the ingredients together for 2 minutes in a blender. Add more water if you like a thinner consistency. Chill and Enjoy!

Video

Notes

Note: You can also use an immersion blender to make mango lassi. 

Nutrition

Calories: 174kcal | Carbohydrates: 35g | Protein: 4g | Fat: 1g | Cholesterol: 4mg | Sodium: 176mg | Potassium: 191mg | Sugar: 34g | Vitamin A: 1930IU | Vitamin C: 11.6mg | Calcium: 157mg | Iron: 10mg
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