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Pomegranate juice
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4.88 from 24 votes

Homemade Pomegranate juice

Homemade fresh pomegranate juice. 
Prep Time10 mins
Total Time10 mins
Course: Energy drink
Cuisine: Indian
Servings: 2
Calories: 151kcal
Author: Archana Mundhe

Ingredients

  • 2 cups pomegranate seeds
  • 1 cup still water/seltzer water
  • pinch salt
  • 2 teaspoons sugar optional

Instructions

  • Add 2 cups of pomegranate seeds to the blender. Pulse for 5-10 seconds. Do NOT pulse for too long as the seeds may start to break down. Pulse until the Juice starts separating from the seed.
  • Pour the juice through a strainer. Using the back of a spoon gently press the seeds down so all the juice is separated from the seeds.
  • Add 1 cup of water or 1 cup of seltzer water to the filtered juice. Add a pinch of salt and sugar. Mix well. Serve chilled.

Video

Nutrition

Calories: 151kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Sodium: 4mg | Potassium: 387mg | Fiber: 6g | Sugar: 26g | Vitamin C: 16.7mg | Calcium: 16mg | Iron: 0.5mg
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