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Berbere Spice Blend
Ethiopian spice mix
Servings: 8
Calories: 97kcal
Ingredients
- 2 tablespoons cayenne pepper
- 5 teaspoons paprika
- 1 teaspoon whole coriander
- 1 teaspoon fenugreek seeds
- 1 teaspoon ground ginger
- 1 teaspoon ground cardamom
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground allspice
- ¼ teaspoon ground cloves
Instructions
- Lightly roast coriander seeds and fenugreek seeds. Allow to cool and then grind.
- Mix with rest of the spices and keep in an airtight container.
- Makes about 4 tablespoon of spice mix.
Nutrition
Calories: 97kcal | Carbohydrates: 18g | Protein: 4g | Fat: 4g | Sodium: 15mg | Potassium: 429mg | Fiber: 8g | Sugar: 2g | Vitamin A: 9085IU | Vitamin C: 7.7mg | Calcium: 52mg | Iron: 5.2mg
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