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A plate of vegetable pakoras with green chili peppers, served with green chutney and ketchup, alongside glasses of chai tea.
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Moong Dal Pakodas

Make crispy Moong Dal Pakoras at home with just a few simple ingredients. This easy gluten-free Indian snack works beautifully in the air fryer or deep fried the traditional way.
Prep Time10 minutes
Cook Time15 minutes
Soaking time4 hours
Total Time25 minutes
Course: Appetizer, Snack
Cuisine: Indian
Diet: Gluten Free, Vegetarian
Servings: 4
Calories: 109kcal

Recipe Video

Ingredients

  • ½ cup yellow split moong dal
  • 1 cup water for soaking
  • 1- inch piece fresh ginger roughly chopped
  • 1 to 2 green chilies roughly chopped
  • ½ teaspoon cumin seeds
  • ¾ teaspoon kosher salt
  • ¼ teaspoon turmeric
  • ¼ cup red onion finely diced
  • ¼ cup cilantro finely chopped (leaves and tender stems)
  • Cooking oil spray

For the fried chilies (optional):

Instructions

  • Rinse the moong dal under cold water until the water runs mostly clear. Place in a bowl with 1 cup water and soak for 3 to 4 hours. Drain completely and discard all the soaking water.
  • Drain the dal fully before grinding. Excess moisture is the most common cause of soft pakoras.
  • Preheat the air fryer to 360°F.
  • Add the drained dal, ginger, green chilies, and cumin seeds to the small jar of a high-speed blender. Pulse to a thick, coarse batter. The texture should be grainy, not smooth. Add 1 tablespoon of water only if needed to get the batter moving. Do not over-blend.
  • Batter consistency is key. Do not over-blend. A coarse, grainy batter produces crispy pakoras.
  • Transfer the batter to a bowl. Add salt, turmeric, red onion, and cilantro. Mix well to combine.
  • Spray the air fryer tray with cooking spray or use a parchment paper liner. Make small bite sized balls of batter and place them in the airfryer basket, slightly apart. Lightly spray the tops of the pakoras with oil.
  • Air fry at 360°F for 8 minutes. Open the air fryer and shake the basket. Spray with a little more oil. If making fried chilies, cut a vertical slit in each chili, add a pinch of salt inside the slit, and place them on top of the pakoras.
  • Cook for an additional 4 to 7 minutes until the pakoras are golden brown and crispy. Check at 4 minutes as air fryers vary. Serve immediately with Cilantro Mint Chutney.

Deep Frying Option

  • Heat 2 inches of oil to 350°F in a kadhai. Drop small round balls of batter into the oil in batches. Fry for 3 to 4 minutes, turning once, until golden brown on all sides. Drain on paper towels.

Nutrition

Calories: 109kcal | Carbohydrates: 20g | Protein: 7g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.05g | Sodium: 743mg | Potassium: 35mg | Fiber: 4g | Sugar: 2g | Vitamin A: 121IU | Vitamin C: 7mg | Calcium: 18mg | Iron: 1mg
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