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Mango Thandai
Easy to make, refreshing, packed with goodness of nuts and aromatic spices.
Servings: 2
Calories: 316kcal
Equipment
Ingredients
Main Ingredients
- ½ cup ice cubes
- ¾ cup mango pulp 1 cup diced sweet mangoes
- 1 cup whole milk or milk of choice
- 2 tablespoons sugar
- 4 tablespoons thandai powder
- 1 pinch saffron
Optional Garnish
- 2 tablespoons mango diced
- 1 pinch saffron
Instructions
- Add all the main ingredients to a blender jar.
- Blend until creamy and smooth. Tip - Run the smoothie option on the blender twice to get all the flavors of the Thandai powder.
- Optional Step - Strain the Thandai using a mesh strainer or cheesecloth.
- Garnish with mangoes and saffron.
Video
Nutrition
Calories: 316kcal | Carbohydrates: 45g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 9mg | Sodium: 79mg | Potassium: 338mg | Fiber: 3g | Sugar: 39g | Vitamin A: 2405IU | Vitamin C: 18mg | Calcium: 208mg | Iron: 12mg
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