Eggplant and red pepper spread is a piquant ratatouille of soft cooked eggplant, red peppers and tomatoes with a perfect balance of spicy-tangy flavors and a hint of sweetness.
The bright flavors of this spread reminds me of the Indian Baingan Bharta, the Italian Caponata and the Mediterranean Ajvar. This piquant dish captures the complex flavors of many cuisines and is yet so easy to make.
For years, I have made this spread by first roasting the eggplant, peppers and tomatoes in the oven and then finishing it on the stove top with the remaining ingredients. Although, this 2 step process worked well, it is a bit time consuming, needing multiple pots, trays, etc. Plus, heating up the entire kitchen with the oven especially in the summer months is not desirable at all.
So, last year I decided to give this recipe a try in my Instant Pot. I love the Sauté function to ‘roast’ the eggplant and red peppers to add just the right amount of smokey flavors.
A splash of white wine vinegar brightens the flavors of the roasted veggies while helping deglaze the pot and loosing any browned bits stuck to the bottom of the pot. Add the remaining ingredients to the pot and pressure cook to seal in the flavors and nutrition.
Finish of the dish with a generous garnish of toasted pine nuts and fresh basil. This deliciously tasting eggplant and red pepper spread is ready in just 20 minutes! Serve as an appetizer with toasty baguette or stir-in with hot pasta, this dish is sure to impress your guests and even the pickiest child will ask for seconds.
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Eggplant and red pepper spread - a piquant ratatouille of soft cooked eggplant, red peppers and tomatoes with a perfect balance of spicy-tangy flavors and a hint of sweetness.
- 2 tablespoons EVOO
- 3 cups Italian eggplant cut into 1/2 inch cubes
- 1 cup red pepper diced into 1/2 inch cubes
- ½ cup diced tomatoes
- ½ cup onions finely diced
- 8 garlic cloves minced
- 1 tablespoon white wine vinegar
- 1 teaspoon kosher salt
- 1/2 teaspoon red pepper flakes
- ¼ cup water
- 1/4 cup basil chopped
- 2 tablespoon pine nuts toasted
- Turn the Instant Pot to Saute mod and heat oil. Add eggplant and peppers. Cook for 5 mins, stirring few times, until the eggplant start to become golden brown. Cover with a glass lid to speed up the process.
Add white wine vinegar and deglaze the pot to loosen up any browned bit stuck to teh bottom of the pot. Add tomatoes, onions, garlic, salt, red pepper flakes and mix well.
- Add ¼ cup of water. Close the Instant Pot with pressure value to sealing. Cook on Manual/Pressure Cook(Hi) for 4 mins followed by Quick Release.
- Open the Instant Pot and mash the spread with a spatula. Garnish with basil and pine nuts. Serve with toasted baguette or pita chips
Recipe Video
Note: This spread also tastes great over a bowl of pasta with olive oil or butter.
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Author: Archana
Hey there! I am a techie turned recipe developer, cooking instructor, and food blogger. I love food and enjoy developing easy and healthy recipes for busy lifestyles. I live New Jersey with my husband and two sons.
Congratulations on your book! I pre-ordered my copy and look forward to the release. It is an interesting coincidence that I mailed my kid’s cookbook to Ten Speed Press just today. Time will tell. I love your featured eggplant and red pepper spread. At first I thpought it might be like a muhammara dip recipe but actually feels more like bruschetta. Loving vegetables as I do, I know it’ll be delcious and something new for me to try!
Thank you for pre-ordering my book! And good luck with your kids cookbook. I look forward to hearing more about it. and yes The Eggplant spread can be related to so many dished muhammara, caponata, bruschetta or even Indian baingan bharta.
This looks perfect for an appetizer (:
Thanks Nick!
This spread looks most flavourful!
Thank you! It is absolutely delicious.
This look so amazing 🙂
Thank you!
Do you peel the eggplant first ? (I assume you do not, since the recipe does not state this.)
Hi Carol, I do not peel the eggplant. It cooks really well in the Instant Pot.
Thank you. I just made this for lunch, and it was a success ! Always glad for tasty variations to my fairly restricted diet.
So glad you enjoyed this! Thank you for the feedback.
First I wasn’t 100 percent sure about how I feel about eggplant because I have had it where I liked it and then there were a few times I didn’t(feel the same way about okra). However I had all the ingredients(I used Japanese eggplant) at home so I went ahead and made it today. It’s out of this world! I will be having it with pasta tonight for dinner-absolutely love the flavors and simplicity. A small side note: it was a bit unclear when to add red peppers since they are mentioned in step 1 and 2. I added them with the eggplant(as well as the onion) on the saute step. I am making this for my next party appetizer!
Thank you!
Thank you! I am so glad you enjoyed this. I always double the recipe, use half as appetizer and then use half for pasta. And thank you for pointing out the typo in the recipe. In step 2 I meant red pepper flakes.
Hey there, I would appreciate if you can rate the recipe for me. The ratings can be added right on the recipe card. Thank you!
Wonderful recipe and the cover of your book looks amazing!! Congratulations again dear!
Thank you Annika!
Absolutely delicious! Thank you Archana. BUT I must be very slow (although experienced, cooking-wise) : it took me 50 minutes of prep time (pealing and finely chopping the garlic was mostly responsible for this). The rest was a breeze and…wonderful.
Thank you Louise for your lovely feedback. I have to agree that I didn’t take into account the time to peel garlic. I usually buy pre-peeled container as we go through so much garlic. And I am so glad you enjoyed the flavors.
Great post Archana – red peppers for me are close to the bottom of my list of favourite veggies – but I can just imagine how good they taste here bringing texture and sweetness….
Thank you Laura! The combination of vegetables adds very unique flavors to this dish. Many of my friends who do not like eggplant enjoy this. And red peppers add a nice touch of sweetness in this dish. Hope you try it.
I wish i could get my hands on pre-peeled garlic!
This recipe is delicious and totally worth the trouble. 5 stars!
Can’t wait to get your book. Thank you, Archana.
Thank you Louise! I buy pre-peeled garlic from asian/korean grocery stores. They do make cooking much faster 🙂