Name: Quinoa almond date Protein Balls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: ⅓ cup quinoa; ½ cup whole almonds; ¼ cup finely chopped almonds; 16 pitted dates; 3 tbsp peanut butter (or any nut butter); ½ cup dark chocolate chips

Here is my easy, 5-ingredients, no-bake quinoa almond date protein balls recipe using wholesome ingredients that are perfect for a dessert, breakfast, or snack.

quinoa protein balls in paper cup liners

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Note: The original recipe posted in Dec 2016 has been updated with detailed step-by-step photos and a recipe video.

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Ingredients
How to make Quinoa Truffles
Tips and Substitutions
Storing
More Quinoa Recipes
Recipe

In addition to using whole ingredients, these homemade truffles are naturally sweetened for a tasty snack, breakfast on the go, or a delicious treat! The texture of these protein balls is so satisfying, almost like eating brownies but without the added fats and sugars.

For more quick & easy treats do try my Oats Pistachio Laddu and the Date and Nut Energy Bites.

quinoa almonds date energy bites stacked on a cake stand

Ingredients

Quinoa - has a slightly nutty flavor with a mild, earthy undertone and a delicate, fluffy texture and makes for a perfect base in this recipe.
Almonds - add a sweet, mildly nutty taste with a crunchy texture that becomes creamy when processed.
Dates - weet with caramel-like notes and a chewy, sticky texture that helps bind these balls
Peanut butter - adds a rich and creamy texture with a slightly sweet, nutty flavor.
Dark Chocolate - adds deep, rich cocoa flavors and a smooth, velvety texture.

Ready to whip up these treats right now? Quinoa-almond-date truffles are incredibly easy to make and enjoy, offering a perfect blend of flavors and wholesome ingredients! They also make a wonderful homemade holiday gift for neighbors, friends, and family.

How to make Quinoa Truffles

Here is my easy step by step recipe:

Rinse quinoa thoroughly 2-3 times. Drain the water and add ⅓ cup of water and quinoa to a stainless steel bowl. Add 1 cup of water to the Instant Pot insert. Place the quinoa bowl on the trivet and place the trivet in the Instant Pot. Close the lid and pressure cook for 4 minutes followed by a 10-minute natural pressure release. Note: To make quinoa on Stovetop - Add ⅓ cup of quinoa, ⅔ cup of water in a small saucepan and bring to boil over medium-high heat. Lower the heat and cook covered for 10 mins.

2 photos showing Quinoa being rinsed and the quinoa conatiner being placed in the Instant Pot

Add almonds, dates, peanut butter, chocolate chips, and cooked quinoa in a food processor. Blend together for 2-3 minutes or until all the ingredients are well-blended.

4 photos showing ingredients for quinoa energy bites being processed in a food processor

Scoop out the mixture one tablespoon at a time and roll into round truffles. Then roll them in finely chopped almonds.

2 Photos showing quinoa protein balls being rolled and coated in chopped almonds

Chill in the refrigerator until ready to be served.

quinoa almond date energy bites in a white plate.

Tips and Substitutions

Use any nut butter in place of peanut butter
Seed butter such as the Sacha Inchi butter or sunflower seed butter can be used instead of nut butter
Dark Chocolate chips can be replaced with 1 to 2 tablespoons of cocoa powder
White organic quinoa works best with this recipe. Check out my Instant Pot Quinoa recipe to make ahead the quinoa as a meal prep
If using the bigger Medjool dates, add only 8 or 9 pitted dates

Storing

These truffles stay good at room temperature for a day and can be refrigerated in an airtight container for up to a week.

More Quinoa Recipes

Here are some more quinoa recipes to try

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Recipe

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quinoa almonds date truffles stacked on a cake stand

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4.57 from 46 votes

Quinoa almond date Protein Balls

Quick & easy snack or dessert with quinoa, almond and dates.

Prep Time15

Cook Time15

Total Time30

Course: Dessert, Snack

Cuisine: American

Servings: 12

Calories: 154kcal

Author: Archana Mundhe

Equipment

Food Processor

Recipe Video

Ingredients

Instructions

Rinse quinoa thoroughly 2-3 times. Drain the water.
To cook quinoa in the Instant Pot - Add ⅓ cup of water and quinoa to a stainless steel bowl. Add 1 cup of water to the Instant Pot insert. Place the quinoa bowl on the trivet and place the trivet in the Instant Pot. Close the lid and pressure cook for 4 minutes followed by a 10-minute natural pressure release. Open the Instant Pot and allow it to cool for 10 minutes.
To cook quinoa on the stovetop: Add quinoa, ⅔ cup of water to a small saucepan. Bring to a boil over medium-high heat. Lower the heat and cook quinoa covered for 10 mins. Allow it to cool for 10 minutes.
In a food processor add whole almonds, dates, peanut butter, chocolate chips, and cooked quinoa. Process together for 2-3 minutes or until all the ingredients are well-incorporated.
Scoop out the mixture one tablespoon at a time and roll into round truffles. Then roll them in finely chopped almonds. Chill in the refrigerator until ready to be served.
These protein balls stay good at room temperature for a day and can be refrigerated in an airtight container for up to a week.

Notes

Tips:

Any nut butter can be used in place of peanut butter
You can also use seed butter such as the Sacha Inchi butter or sunflower seed butter instead of nut butter
Dark Chocolate chips can be replaced with 1 to 2 tablespoons of cocoa powder
White organic quinoa works best with this recipe
If using the bigger Medjool dates, add only 8 or 9 pitted

Blender Instructions: This recipe is best made in a food processor, but if you are trying to make it in a blender, here are some tips. Start by first pulsing the almonds a few times until they are coarsely chopped. Add the dates and pulse until they are finely chopped and mixed in. Then add quinoa and pulse a few times until the quinoa starts to blend in. Scrape the sides on the blender with a silicone spatula and then add peanut butter and chocolate chips. Blend together for a minute, mixing in with a spatula if needed, and then roll the balls.

Nutrition

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Filed Under

Breakfast & Brunch Snacks 30 Minutes or Less

Comments

4.57 from 46 votes (36 ratings without comment)

Ingredients

How to make Quinoa Truffles

Tips and Substitutions

Storing

More Quinoa Recipes

Recipe