Finely chopped kale, mixed with sweet grape tomatoes, crunchy almonds, cranberries, parmesan cheese with homemade sweet and tangy salad dressing.
Note: The original recipe posted in Oct 2015 has been updated with detailed step-by-step photos and recipe video.
I am not a big fan of store-bought salad dressing and that is where this salad stands out. With basic ingredients like olive oil, honey, and lemon juice, this dressing makes this salad
Tips for the Best Kale Salad
- Remove the stems and use only the leaves. Check the video below to see how to easily remove the stems.
- Chop the kale leaves as finely as you can.
- Allow the salad to soak in the dressing for 15 to 20 minutes before serving.
- Make homemade simple dressing that will stand up to the deep, earthy, and slightly bitter-tasting kale.
Step by step recipe
1. Wash and dry kale. Remove the stems from the kale leaves and chop the leaves finely. Add to a large bowl.
2. Cut grape tomatoes into half and add to the chopped kale.
3. In a small bowl, whisk together extra virgin olive oil, honey, lime juice, salt and pepper.
4. Pour the salad dressing on the salad and mix it well. Top with sliced almonds, cranberries, and shredded parmesan cheese.
Serving
Kale Salad can be enjoyed as-is for light lunch. For a full meal, serve it with a protein such as Baked Salmon, Tandoori Chicken. Serve with Whole Roasted Cauliflower for a delicious vegetarian meal.
Here are some of our other favorite kale recipes
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Kale Salad with Almonds
Ingredients
- 3 cups kale stems removed and finely chopped
- ½ cup grape tomatoes cut into half
- ½ cup almonds sliced
- ¼ cup parmesan cheese shredded
- ⅛ cup dried cranberries
- 2 tablespoons extra virgin olive oil
- 2 tablespoons honey
- 2 tablespoons lemon juice
- salt and pepper to taste
Instructions
- Wash and dry Kale. Remove the stems from the kale leaves and chop the leaves finely and place them in a large bowl.
- Cut the grape tomatoes into half and add to the chopped kale.
- In a small bowl, whisk together extra virgin olive oil, honey, lime juice, salt and pepper
- Pour the salad dressing on the salad and mix it well. Top with sliced almonds, cranberries and shredded parmesan cheese. Enjoy!
Video
Notes
- Remove the stems from the kale and use only the leaves.
- Chop the kale leaves as finely as you can.
- Allow the salad to soak in the dressing for 15 to 20 minutes before serving.
Nutrition
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