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    Home » Thai

    Thai Panang Curry

    Published: Jan 19, 2021 · Modified: Nov 12, 2022 by Archana · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases · 9 Comments

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    Jump to Recipe

    This authentic Thai Panang curry is flavorful and rich with notes of coconut and peanut and sweet curry sauce. Plus, it's vegan too. My version of this vegetarian and gluten-free meal uses tofu and is packed with colorful vegetables. We love it with steamed Jasmine Rice but it's also a fantastic low-carb recipe if you serve it with cauliflower rice.

    Thai Panang Curry garnished with basil and peanuts served in a white bowl
    Jump to:
    • Origins
    • Panang Curry
    • The Best Thai Curry Paste
    • Ingredients
    • How to Make Thai Panang Curry
    • Serving
    • Tips
    • Variations
    • FAQ
    • More Thai Recipes You'll Love
    • Recipe

    Origins

    Panang curry originally came from Malaysia and Thailand. In fact, it was named after the city of Penang, which is off Malaysia's west coast.

    This is a very old recipe, and the earliest records of it date back to 1890 when it was called Phanaeng. Today, you will find it all over Thailand in street market stalls and served with a bowl of sticky rice.

    Thai Panang Curry garnished with basil and peanuts served in a white bowl

    Panang Curry

    What is Panang curry? Panang curry is a rich and creamy curry sauce that has a bit of spice to it that is balanced out with notes of peanuts and coconut. It combines both spicy and sour flavors into one irresistible dish.

    It has such a powerful flavor that people eat this dish very slowly, relishing each bite and allowing their taste buds to recover between spoonfuls. If you want yours to be milder, just use less curry paste in your recipe.

    How is Panang curry different than red curry? Panang curry contains ground peanuts - neither red curry nor green curry has that. It also has a sweet flavor than red curry and isn't nearly as spicy.

    The Best Thai Curry Paste

    I love the Maseri brand curry paste since it does not have any fish ingredients in it and it is packed with authentic flavors. If you eat a plant-based diet, use this curry. Plus, it makes this recipe super easy and authentic-tasting without having to locate hard-to-find ingredients like kaffir lime or galangal.

    Ingredients for Thai Curry - curry paste, coconut milk, peanut butter and soy sauce

    Ingredients

    This is what I used to make my vegan and gluten-free Panang curry. All of the exact ingredient amounts are in the printable recipe card at the bottom of this post.

    • Garlic - freshly chopped garlic adds flavor and aroma to the curry
    • Yellow onion - adds sweetness and crunch to the curry
    • Peppers - I prefer red and orange bell pepper but you can use any color peppers
    • Panang Curry Paste - love Maesri brand. Add more or less to taste
    • Coconut Milk - unsweetned coconut milk. You can use full fat for a creamy curry or reduced fat for a lighter option
    • Extra Firm Tofu - baked or air fried adds satisfying texture and proteins
    • Peanut Butter - adds nutty flavors and makes the curry creamy
    • Soy Sauce - Use Tamari for a gluten free option
    • Thai Basil (or basil or cilantro) - Thai basil adds authentic taste and is available in asian grocery stores. You can also use regular basil or cilantro instead for garnish.
    onions and peppers on a cutting board

    How to Make Thai Panang Curry

    • Sauté the garlic in oil in a large wok or skillet until it is fragrant, which is about 30 seconds (photo 1).
    • Add onions and peppers and cook for 2-3 minutes, or until they are slightly tender (photo 2).
    • Push all the veggies to the side and add the Panang curry paste to the middle of the wok (photos 3 and 4).
    Photos one through four of making Thai curry
    • Fry the curry paste for a few seconds with some of the existing oil in the pan, then mix the curry paste with the vegetables (photo 5).
    • Stir in the coconut milk and mix it until the sauce looks creamy and well-blended (photos 6 and 7).
    • Add half of the basil leaves, tofu, and salt. Mix this together well (photo 8).
    Photos five through eight of making Panang Curry
    • Cover and cook on medium heat for 5 minutes, or until the curry comes to a gentle boil (photo 9).
    • Add peanut butter and soy sauce. Mix this together well (photos 10 and 11).
    • Garnish with basil leaves and enjoy (photo 11).
    Photos nine though twelve of making vegan thai curry with tofu

    Serving

    Serve hot with Jasmine rice or Basmati rice or steamed rice noodles with a squeeze of fresh lime.

    Tips

    This recipe calls for some ingredients that you will only find in Asian grocery stores. For example, you will need Thai basil, which is easily found there. Trust me, Thai basil has a different flavor than western basil that grows here, so I suggest using it.

    However, if you can't find Thai basil, garnish with cilantro or regular basil. Both will work in a pinch.

    Variations

    Authentic Panang curry is made with some type of meat - often either beef or chicken - that is simmered in coconut milk, palm sugar, fish sauce, and kaffir lime leaves.

    The result is a curry that lights up your taste buds.

    I changed it a bit and made it vegan. Instead of meat, I added extra firm tofu that I either bake or stir-fry. I also use vegan curry paste (it doesn't have fish sauce or shrimp in it). To keep it gluten-free, instead of soy sauce, use tamari.

    FAQ

    Where can I find vegan Panang curry paste?

    You can look at your local Asian market, or search your local grocery store in the international foods section. The easiest place to buy it is online.

    How do you store leftover Panang curry?

    This has the best flavor when you serve it fresh and hot right off the stove. Store leftovers in the refrigerator in an airtight container. It will stay fresh for up to 5 days.

    Is Panang Curry sauce gluten-free?

    Yes, this is a gluten-free dish. If you are really sensitive to gluten, use tamari instead of soy sauce.

    Is this recipe keto?

    Yes, this recipe is keto. You can cut back on even more carbs if you serve it over cauliflowerrice instead of white or brown rice.

    More Thai Recipes You'll Love

    • Thai Red Curry Chicken
    • Vegetable Thai Green Curry Recipe
    • Thai Massaman Curry Recipe
    • Green Curry with Vegetables
    • Pad Thai

    Recipe

    Tried this recipe? We love your feedback.Please click on the stars in the recipe card below
    Print Recipe Pin Recipe Save Saved!
    4.67 from 12 votes

    Thai Panang Curry Recipe

    This authentic Thai Panang curry is flavorful and rich with notes of coconut and peanut and the sweet curry sauce. Plus, it's vegan too.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: dinner, Entree, Lunch
    Cuisine: Thai
    Servings: 4
    Calories: 213kcal
    Author: Archana Mundhe

    Equipment

    • Wok

    Ingredients

    • 2 tablespoons oil
    • 2 garlic cloves minced
    • 1 medium yellow onion sliced
    • 1 medium red pepper cut into 2-inch slices
    • 1 medium orange pepper cut into 2-inch slices
    • 4 oz panang curry paste **
    • 1 can coconut milk full fat
    • 14 oz extra firm tofu cubed and baked or stir fried
    • 1 teaspoon kosher salt
    • 1 tablespoon peanut butter
    • 1 tablespoon soy sauce or tamari
    • 1 lime
    • 1 cup Thai basil Italian basil or cilantro

    Instructions

    • Heat oil in a large skillet or wok over medium heat. Add garlic and saute for 30 seconds or until fragrant. Add onion, peppers and cook for 2 to 3 minutes or until the veggies are slightly tender. Push all the veggies to the sides of the wok and add Panang curry paste in the middle of the wok.
    • Fry the curry paste for a few seconds with some of the existing oil in the pan. Then mix the curry paste in the veggies. Stir in coconut milk and mix until the sauce looks creamy and well blended. Add half of the basil leaves, tofu, and salt. Mix well.
    • Cover and cook on medium heat for 5 minutes or until the curry comes to a gentle boil. Add peanut butter, soy sauce and mix well. Garnish with remaining basil leaves, add lime juice and enjoy hot with steamed Jasmine rice.

    Video

    Notes

    • Add only 2 tablespoons of curry paste for a less spicy curry 
    • Add ½ to 1 cup of water for more soupy curry 

    Nutrition

    Calories: 213kcal | Carbohydrates: 14g | Protein: 10g | Fat: 13g | Saturated Fat: 2g | Sodium: 219mg | Potassium: 379mg | Fiber: 4g | Sugar: 7g | Vitamin A: 6644IU | Vitamin C: 87mg | Calcium: 96mg | Iron: 3mg
    Tried this recipe?Share your photo and tag @ministry_of_curry or tag #ministryofcurry

    Author: Archana

    Hey there! I am a techie turned recipe developer, cooking instructor, and food blogger. I love food and enjoy developing easy and healthy recipes for busy lifestyles. I live in New Jersey with my husband and two sons.
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    1. Bhavina Shah says

      January 11, 2021 at 11:44 pm

      Hi Archana!
      Made Thai Panang curry last night. Was a hit. It was super good and super easy to make. We loved it so much. Always thought Thai food is hard to make as the ingredients are hard to find but you make it easy. ALSO would like to send you request to upload the recepie of Pad ke Mao recepie Aka Drunken noodles the vegetarian version please.5 stars

      Reply
      • Archana says

        January 12, 2021 at 11:16 am

        Thank you Bhavina! My family loves Drunken noodles too! I will share the recipe soon.

        Reply
    2. ANJANI says

      February 08, 2021 at 3:41 pm

      Hi, the curry looks delicious. Can I use red curry paste instead of the panang curry paste? Would the result be almost the same?

      Reply
      • Archana says

        February 08, 2021 at 3:43 pm

        Yes! It will be pretty similar. Red Curry paste is slighter hotter than panang so add to your taste.

        Reply
    3. Saud Khazal says

      February 28, 2021 at 7:36 pm

      This was so much fun to make ( the colors are so vibrant ) and easy with a few cooking basics under one's belt. I did not get the Thai basil ( will def do that next time ) but cilantro was as fragrant and lovely. One thing to remind everyone, its is a very aromatic dish, so the entire house ( including yourself ) will smell strongly like it. I recommend opening a window or two, shutting doors to bedrooms and if you have an air purifier ( such as the Dyson ) bring it to the kitchen to help neutralize.. Other than that .. SO YUMMY5 stars

      Reply
    4. Pankti says

      May 18, 2021 at 11:33 pm

      Hi Archana,
      Can you please share what brand Panang curry paste you use for this recipe? And do you happen to know if it is vegetarian? A lot Thai ingredients use fish sauce and oyster sauce so just wondering.
      Thank you very much

      Reply
      • Archana says

        May 20, 2021 at 9:08 am

        I used Maesri brand and I have a photo of it in the recipe writeup as well as a link to it in the recipe card.

        Reply
    5. smita says

      January 19, 2023 at 10:45 pm

      HI Archana,
      Thank you for the tasty recipe. I dont eat very spicy so how to store the leftover curry paste?5 stars

      Reply
      • Archana says

        January 20, 2023 at 9:40 am

        Thank you for your lovely feedback. The best way to store leftover curry paste is to put it in a small zip-lock bag or container and freeze it.

        Reply

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    Hi, I'm Archana: a former software engineer, now a full-time blogger. I am a mother of two boys who share my love for food and cooking. Words I love to hear are, “Mom, what’s for dinner?” The same words I say to my mom every time we speak. I live in the greater New York City Area with my husband and sons.

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